Disclaimer: Neither this Protocol, nor any article in the Gut Health Guide, makes any claims as to diagnosis, treatment or cure of any disease or illness. This information, guide, and protocol exist only to help raise the overall health of our gut through nutritional means.

Welcome to the Gut Health Guide, Protocol & 30-Day Challenge!

You'll find an index to the entire guide below. 

Our gut is one of the most important aspects of our health.

If our gut is generally healthy, so are we. If our gut is not healthy, then neither are we. It really is that simple.

It’s where over 80% of our immune system is.

It’s more connected to our nerves and brain than any other part of our body, affecting our mental clarity and alertness, and our mood.

It affects our hormones.

It can cause or prevent cravings for sugar and junk food.

It helps us to burn body fat or prevents it.

It helps us to build lean muscle or prevents it.

It’s our first and best defense against harmful bacteria, viruses, fungi, parasites and toxins coming in through food and water.

It affects our skin health.

It affects our sleep, helping us to relax and get deep refreshing sleep, or preventing it.

It affects our energy levels, helping to raise them or keep them low.

It affects our cardiovascular system.

An unhealthy gut can even cause our immune system to mistakenly target our own cells and attack them.

In fact, the health of our gut could be used as a measuring stick for our longevity.

That’s how important it is.

But about two thirds of Americans are living with gut issues.

Acid reflux, heart burn, and Irritable Bowel Syndrome.

Gas and bloating, causing a protruding stomach that can’t be “exercised off.”

Leaky Gut, SIBO (Small Intestinal Bacterial Overgrowth), Candida, H. Pylori and C. Diff.

Gluten reactions.

An imbalanced microbiome causing higher stress levels, poor energy, and much more.

Even more, those who are 18-44 have nearly twice as many gut issues as those in higher age brackets, something which, 50 or more years ago, was the opposite.

Each generation has more and more gut issues, which then cause or contribute to other physical issues.

If we want the healthiest body we can have, with high energy levels, an easy time maintaining our figure, healthier skin, a calmer mood, hormonal balance, lean muscle, and good sleep — then we need to take control of our gut.

THE GUT HEALTH GUIDE & CHALLENGE

In this guide we cover every aspect of Gut Health: how it works, what causes what, and how to know what is happening in our body.

And we provide a protocol that addresses all of it, bringing our gut health up to a much greater level.

We attack digestion, acid reflux, gas and bloating.

We address poor nutrient digestion, which contributes to muscle loss, and affects our hormones and energy levels.

We address candida, SIBO, C. Diff., H. Pylori, Aflatoxins.

We address Leaky Gut, caused in large part by these harmful microbes.

And we address the microbiome, the colony of some tens of trillions of bacteria living in our colon which are responsible in large part for the creation, volume and regulation of the neurotransmitters our nerves and brain need to function, and which we need for a calm, even-keeled mood and the ability to relax and get deep, refreshing sleep.

And we cover much, much more.

We cover it all.

If you have any of the issues above, or just want the healthiest gut you can have for overall health, this protocol is for you.

I hope you enjoy it and experience the results you deserve.

Go here for the Protocol. And there is an index to the entire guide below.

And here you can find discounted Gut Health Products for the protocol. 

And if you haven't already, make sure you join our PerfectAmino VIP Group, where you can ask all your health & fitness questions. 

Index To The Gut Health Guide:

The Autoimmune Series:

1. What Are Auto-Immune Conditions & How Do They Work
2. Leaky Gut, Gut Health & Auto-Immune Conditions
3. How To Address Autoimmune Conditions

The Gut Health Protocol:

1. The Gut Health Guide & 30-Day Challenge
2. The Gut Health Protocol
3. Your Gut Health Schedule
4. Running Your Gut Health Protocol

Digestion: Acid Reflux, Bloating, Muscle, Fat Loss & More:

1. What Causes Sugar Cravings & A Protruding Stomach
2. Why Proper Protein Digestion Is So Important
3. What Causes Acid Reflux, Heartburn & GERD
4. How Poor Gut Health Leads To Poor Heart Health

Leaky Gut: SIBO, Toxins, Glyphosate & Gluten:

1. SIBO & Leaky Gut: A Root Cause Of Poor Health
2. Glyphosate, Leaky Gut, The Microbiome & Physical Conditions
3. How Leaky Gut Causes Premature Aging
4. What Is Gluten Face & Wheat Belly

The Microbiome: Stress, Recovery, Mood & Overall Health:

1. Depression, Anxiety, Stress & Sleeplessness — The Microbiome
2. How Toxins Affect The Microbiome & Overall Health

What Is Candida & How Do We Address It?

1. What Is Candida & How Do We Address It?

How Gut Health Affects Skin Health:

1. How Poor Gut Health Causes Poor Skin Health

Where To Go From Here:

1. The Gut Health Protocol: Where To Go From Here